Hot off the presses from Refcardz:
Getting Started with ASP.NET MVC 1.0
Anyone interested in learning the basics of ASP.NET MVC, Microsoft's new framework for building Web applications, should definitely check out this DZone Refcard. You'll learn how to setup your environment and how to create a web application. Then, you'll get to go deeper into detail and learn about components of the framework along with the structure of the main API.
Full story and free download at http://refcardz.dzone.com/refcardz/getting-started-aspnet-mvc-10?oid=hom12637